🎙️Who are you when nobody needs anything from you?

Have you ever looked at your life and wondered when you're finally going to have time to actually enjoy it? 🥺

Because there's always something that needs your attention, isn't there? Someone who needs your help, another responsibility to take care of, or a growing list of things you promised yourself you'd get done.

 And even when you finally have a moment to yourself, you feel kinda' sorta' guilty for resting because there's still so much you could be doing.

 My friend. I know this pattern well.

One of my favorite things about exploring the unconscious mind is discovering how much wisdom we already carry within us, especially when we're given the space to hear ourselves.

 In this episode, I'm bringing you inside a Heart Healing session with a woman who was exhausted from constantly going, going, going. She generously gave me permission to share parts of her hypnosis experience … and what came through was so beautiful that we both knew we wanted more people to hear it! 🥹
 
We're digging into some things I think a whole bunch of us can relate to:

• How being the person everyone counts on can become such a familiar part of your identity that you forget to ask what you actually want.
• The expectations we inherit from our families and society, and how they shape the way we live our lives.
• Why you feel anxious, restless, or like you want to run away when everything starts feeling like too much.
• What hypnosis feels like, and how the imagery and wisdom that emerge can help you see yourself in a whole new way. 👁️
• Why giving yourself permission to rest, play, and enjoy your life matters for the kind of world we're creating together!
• A few Qs and teeny practices to help you recognize where you're running on autopilot and start making more room for yourself.

And here's something I hope you'll take with you as you listen: There will always be another task, responsibility, or another person who needs something from you.

But what about the person who's actually living YOUR life?

You deserve some of your own time, energy, attention, and love, too. I'm so happy you're here!! 💗

P.S. I'm curious: If nobody needed anything from you today, what would you want to do with your time?